website hits Gymnastics Zone: Our Classes

Our Classes

We offer classes for Toddlers, Girls, Boys and Teens.


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Class Descriptions

Girls Basic Gymnastics
This class begins with flexibility and light strength training. Students will train on Bars, Beam, Floor and Vault. Basic skills are taught on each event. The classes emphasize developing a positive attitude toward physical accomplishment while learning safe and accurate gymnastic skills. Skill testing is done the first every other month to track the student's development. 

Girls Basic 2 Gymnastics
Girls who have completed the basic 1 class with a recommendation from their coach may enter this class. In this class, Students will learn advanced skills on the four women's events. Testing will be done the first full week every other month to track your child's development. 

Girls Basic 3 Gymnastics
Girls who have completed the basic 1 and 2 classes with a recommendation from their coach may enter this class. In this class, Students will learn more advanced skills on the four women's events. Testing will be done the first full week every other month to track your child's development. 

Girls Intermediate / Advanced Gymnastics
Girls who have completed the basic 1 and 2 class with a recommendation from their coach may enter this class. In this class, Students will learn advanced skills on the four women's events. Testing will be done the first full week every other month to track your child's development.

Boys & Girls Tumbling
Tumbling classes are designed for students interested in learning and focusing on the tumbling and floor exercise skills of gymnastics. These classes focus on single skills as well as consecutive tumbling. Correct form, execution and safety are emphasized.

Boys Gymnastics

This 1 hour class is designed specifically for boys 5 and up. The classes focus on coordination, balance, flexibility and strength. They are taught the basics of gymnastics through a progressive method of instruction in a safe, fun and enjoyable atmosphere. The classes maintain a student/coach ratio of 6-1.
 
Special Invitation / Competitive Team Classes
Prerequisites include coach recommendation and completed skill cards following USAG guidelines These special invitation classes are designed for students who demonstrate the ability, mental focus, desire and commitment to advance further in the sport of gymnastics. These classes are more structured and disciplined requiring a minimum of 3 hours a week for Level 1 up to 10-15 hours per week for Level 5+. Advanced level gymnasts (Level 4+) practice throughout the year to prepare for USAG competitions.


Preschool Classes



Me and My Shadow Class Format

Parent Participation Required

(No Extra Siblings Allowed)



These classes are designed to encourage development of self-confidence, strength, coordination, motor skills and personal awareness with your child. Your child will explore and expand their individual abilities, social and listening skills. The first 15 minutes of the class will be "free play "with your child so he/she can become comfortable with the surroundings. For the next few minutes we have "circle time" which includes group stretching, warm-ups and a skill of the week. We highly recommend encouraging your child to participate in this circle time to develop social interaction skills. We then play "follow the leader" which may include a short circuit on gymnastics equipment, jumping air track, trampolines, floor skills, pre-school bars, etc. The class ends with parachute time, songs, bubbles and stamps!



Me & My Shadow 1 year old
Mon 10:00-10:45am
Tues 10:00-10:45am
Wed 10:00-10:45am
Thurs 10:00-10:45am
Fri 10:00-10:45am
Sat 10:00-10:45am

Me & My Shadow 2 years old
Mon 11:00-11:45am
Tues  11:00-11:45am
Wed 11:00-11:45am
Thurs 11:00-11:45am
Fri 11:00-11:45am
Sat 11:00-11:45am


Tumble Tots

We offer a developmental gymnastics program from walking to age 5. All classes are in a structured setting with developmentally appropriate lesson plans for motor, language and social development



Make up classes need to be scheduled 24 hours in advance. 3 students are required to open a class. The classes on the waiting list are not presently open. If you are interested, please tell the front office to put you on the waiting list.