website hits Gymnastics Zone: 2010

Wednesday, April 14, 2010

Preschool Classes






We offer a developmental gymnastics program from walking to age 5. All classes are in a structured setting with developmentally appropriate lesson plans for motor, language and social development





Dragon Flies (Older 3 year olds – 4 Years)





This class consists of basic gymnastics skills and progressions, mastering positions, and learning gymnastics etiquette. Basic conditioning and flexibility will be included in the warm up. At this level, skill cards and monthly goals will be used to track skill progression for the benefit for you, your child and their coach.






Lady Bugs (Ages 4 and 5)





This class will focus on mastering basic skills with consistency and accuracy. Conditioning and gymnastics etiquette will also be included. Skill cards and monthly goals will be used to track skill progression for the benefit of you, your child and their coach.









TumbleBees (Ages 3 – 5) Special Invitation Only - 1 Hour Class





This class is by special invitation only for students who have completed their skill card, have acceptable focus and have great attendance. This special invitation class focuses on skills required for level 1. Conditioning, flexibility, balance and coordination will all be incorporated in lesson plans.





Click to Download Schedule









1 time a week $50
2 times a week $85
3 times a week $115
Advanced Preschool $60

















































MonTuesWedThursFriSat


Dragonflies



10-10:45



3:30-4:15



3:30-4:15



3:30-4:15



5:30-6:15



3:30-4:15



10-10:45



10-10:45


11-11:45



Ladybugs



11-11:45


5:30-6:15



4:30-5:15



4:30-5:15



3:30-4:15


4:30-5:15



11-11:45


3:30-4:15






Girls


Adv. Presch.






4:30-5:25









4:30-5:25




Bobcat Boys


4-6 yrs















3:30-4:25






Me and My Shadow Toddler Classes



ME AND MY SHADOW CLASS FORMAT - PARENT PARTICIPATION REQUIRED
(No extra siblings allowed)

These classes are designed to encourage development of self-confidence, strength, coordination, motor skills and personal awareness with your child. Your child will explore and expand their individual abilities, social and listening skills. The first 15 minutes of the class will be "free play "with your child so he/she can become comfortable with the surroundings. For the next few minutes we have "circle time" which includes group stretching, warm-ups and a skill of the week. We highly recommend encouraging your child to participate in this circle time to develop social interaction skills. We then play "follow the leader" which may include a short circuit on gymnastics equipment, jumping air track, trampolines, floor skills, pre-school bars, etc. The class ends with parachute time, songs, bubbles and stamps!

Drop-In $10 per class

MonTuesWedThursFriSat
Me & My
Shadow
1-2 yrs
10:00-10:45
              
10:00-10:45
10:00-10:45
10:00-10:45
10:00-10:45
Me & My
Shadow
2-3 yrs
11:00-11:45
          
11:00-11:45
11:00-11:45
11:00-11:45
11:00-11:45


Competitive Team Classes

Prerequisites include coach recommendation and completed skill cards following USAG guidelines These special invitation classes are designed for students who demonstrate the ability, mental focus, desire and commitment to advance further in the sport of gymnastics. These classes are more structured and disciplined requiring a minimum of 3 hours a week for Level 1 up to 10-15 hours per week for Level 5+. Advanced level gymnasts (Level 4+) practice throughout the year to prepare for USAG competitions.

MONTHLY TUITION
Level 1  $125
Level 2  $125
Level 3  $150
Level 4  $260
Level 5+  $280
Strength & Skills  $55


MonTuesWedThursFriSat
Level 1
3:30-5:00
          
3:30-5:00
          
          
         
Level 2
          
3:30-5:00
          
3:30-5:00
          
          
Level 3
          
5:00-7:00
          
5:00-7:00
          
          
Level 4
4:30-7:00
Ballet
1st & 3rd
4:30-7:00
          
4:00-6:30
          
Level
5/6/7/8
5:30-8:30
3:30-6:30
5:30-8:30
3:30-6:30
3:30-5:30
          
Strength &
Skills
          
          
          
          
4:30-5:25
          


Boys Basic Classes

Boys Basic
This 1 hour class is designed specifically for boys 5 and up. The classes focus on coordination, balance, flexibility and strength. They are taught the basics of gymnastics through a progressive method of instruction in a safe, fun and enjoyable atmosphere. The classes maintain a student/coach ratio of 6-1.

MONTHLY TUITION
1 time a week $60
2 times a week $100

Boys Intermediate $115

MonTuesWedThursFriSat
Boys
5-7
 3:30-4:25
          
3:30-4:25
5:30-6:25
         
               
         
Boys
8-9
4:30-5:25
          
          
          
          
           
Boys
11-12
5:30-6:25
          
4:30-5:25
          
          
          
Boys
Intermed.
          
3:30-4:45
          
3:30-4:45
          
          



Girls Cheer

Girls Cheer

Cheerleaders of all ages will follow progressions in Tumbling and Trampoline skills. These high energy classes will provide students with necessary air sense and body awareness. The skills learned in this class will help students become successful in beginning cheerleading tumbling through the most advanced.

$60 per month

MonTuesWedThursFriSat
Girls
Cheer
                 
                 
  5:30-6:25  
(5-10 yrs.)
                   
  5:30-6:30  
(11+ yrs.)
                 




Boys and Girls Tumbing & Trampoline

Tumbling classes are designed for students interested in learning and focusing on the tumbling and floor exercise skills of gymnastics.  These classes focus on single skills as well as consecutive tumbling. Correct form, execution and safety are emphasized.

1 time a week $50 per month

MonTuesWedThursFriSat
Boys and Girls
Tumbling & Tramp
6:00-7:00
(3)
6:00-7:00
(2)
6:00-7:00
(1)
               
              
              



Girls Basic Classes

Girls Basic Gymnastics
This 60 minute class begins with flexibility and light strength training. Students will train on Bars, Beam, Floor and Vault. Basic skills are taught on each event. The classes emphasize developing a positive attitude toward physical accomplishment while learning safe and accurate gymnastic skills.  Skill testing is done the first every other month to track the student's development.  

MonTuesWedThursFriSat
Girls 5-7
Basic 1
  3:30-4:25 
 6:30-7:25
  3:30-4:25 
4:30-5:25
5:30-6:25
  3:30-4:25 
4:30-5:25
5:30-6:25
  3:30-4:25 
4:30-5:25
                    
  11:00-11:55  
Girls 8-10
Basic 1
3:30-4:25
5:30-6:25
4:30-5:25
         
3:30-4:25
             
Girls
11+
5:30-6:25
(B-2)
          
5:30-6:25
4:30-5:25
(B-2)
           
               




Girls Basic 2 Gymnastics
Girls who have completed the basic 1 class with a recommendation fromm their coach may enter this class. In this class, Students will learn advanced skills on the four womens events. Testing will be done the first full week every other month to track your childs development.  

MonTuesWedThursFriSat
Girls 5-7
Basic 2
  4:30-5:25  
  4:30-5:25 
  3:30-4:25 
 4:30-5:25
          
  3:30-4:25 
  10:00-10:55 
Girls 8-10
Basic 2
  3:30-4:25
  4:30-5:25 
           
  3:30-4:25 
          
         




Girls Intermediate/Advanced
Girls who have completed the basic 1 and 2 class with a recommendation from their coach may enter this class. In this class, Students will learn advanced skills on the four womens events. Testing will be done the first full week every other month to track your childs development.  

MonTuesWedThursFriSat
Girls
Basic 3
4:30-5:25
3:30-4:25
                
5:30-6:25
                
                 
Girls
Intermed/Adv
4:30-5:45
3:30-4:45
          
5:30-6:45
          
          


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